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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Katja Rau

GER W 16-24 n = 154
Finish · net time
2:04:57
+36:26 v median 1:28:31
Women
150/154
16-24
14/15
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:48
v median
148/154
Rank
Biggest loss
80m Burpee Broad Jump
+6:36
v median
152/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:28
    v median +0:32
    1000m SkiErg 5:51
    v median +0:48
  2. Block 02 10:45
    Running 2 6:41
    v median +0:52
    50m Sled Push 4:04
    v median +1:13
  3. Block 03 15:47
    Running 3 7:22
    v median +1:13
    50m Sled Pull 8:25
    v median +3:16
  4. Block 04 20:03
    Running 4 7:26
    v median +1:18
    80m Burpee Broad Jump 12:37
    v median +6:36
  5. Block 05 14:17
    Running 5 8:15
    v median +1:52
    1000m Row 6:02
    v median +0:48
  6. Block 06 11:55
    Running 6 7:58
    v median +1:48
    200m Farmers Carry 3:57
    v median +1:42
  7. Block 07 14:03
    Running 7 7:13
    v median +1:02
    100m Sandbag Lunges 6:50
    v median +2:18
  8. Block 08 17:54
    Running 8 10:46
    v median +4:17
    Wall Balls 7:08
    v median +3:00

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
1:31
0:35 0:56
B4 · 80m Burpee Broad Jump
2:03
0:58 1:05
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
2:13
1:10 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:26 behind
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154