The race, in three figures
The race, in words
Aaron Woodman took 2nd of 203 in the 35–39 age group at Glasgow 2023, in 1:01:58.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Quick through the roxzone: 2:57, ahead of 99% of the field.
Athletes who raced both Glasgow 2023 and London 2022 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:08v median −1:15
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Block 02 5:59Running 2 3:18v median −1:12
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Block 03 7:35Running 3 3:33v median −1:24
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Block 04 7:17Running 4 3:24v median −1:31
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Block 05 7:50Running 5 3:29v median −1:44
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Block 06 4:51Running 6 3:26v median −1:34
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Block 07 7:12Running 7 3:23v median −1:33
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Block 08 11:10Running 8 4:28v median −2:16
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.