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United Kingdom / Glasgow 2023 / HYROX PRO / Season 5 (2022/23)

Phil Sims

GBR M 45-49 n = 89
Finish · net time
1:19:35
+0:27 v median 1:19:08
Men
49/89
45-49
2/5
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
34/89
Rank
Biggest loss
Wall Balls
+1:22
v median
68/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:01
    v median +0:06
    1000m SkiErg 4:27
    v median +0:13
  2. Block 02 7:53
    Running 2 4:20
    v median +0:15
    50m Sled Push 3:33
    v median −0:02
  3. Block 03 10:04
    Running 3 4:41
    v median +0:07
    50m Sled Pull 5:23
    v median −0:39
  4. Block 04 10:25
    Running 4 4:44
    v median +0:09
    80m Burpee Broad Jump 5:41
    v median +1:17
  5. Block 05 9:24
    Running 5 4:40
    v median −0:02
    1000m Row 4:44
    v median +0:08
  6. Block 06 6:52
    Running 6 4:29
    v median −0:02
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 8:56
    Running 7 4:32
    v median −0:01
    100m Sandbag Lunges 4:24
    v median −0:23
  8. Block 08 13:34
    Running 8 5:52
    v median −0:17
    Wall Balls 7:42
    v median +1:22

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:23
0:20 0:03
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:28
0:22 0:06
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:49
0:16 0:33
B7 · 100m Sandbag Lunges
0:51
0:15 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:27 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89