The race, in three figures
The race, in words
Phil Sims finished 49th of 89 men in the Pro division at Glasgow 2023, in 1:19:35.
The sled pull was where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 1:22 behind the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
The field ran 5:06 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:01v median +0:06
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Block 02 7:53Running 2 4:20v median +0:15
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Block 03 10:04Running 3 4:41v median +0:07
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Block 04 10:25Running 4 4:44v median +0:09
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Block 05 9:24Running 5 4:40v median −0:02
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Block 06 6:52Running 6 4:29v median −0:02
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Block 07 8:56Running 7 4:32v median −0:01
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Block 08 13:34Running 8 5:52v median −0:17
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men who finished.