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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Iain Cowie

GBR M 40-44 n = 974
Finish · net time
1:06:06
−18:26 v median 1:24:32
Men
57/974
40-44
12/151
Field beaten
94%

The race, in three figures

Field beaten
86%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−2:16
v median
2/974
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
171/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:29
    v median −0:54
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 5:54
    Running 2 3:37
    v median −0:53
    50m Sled Push 2:17
    v median −0:46
  3. Block 03 7:25
    Running 3 4:05
    v median −0:52
    50m Sled Pull 3:20
    v median −1:36
  4. Block 04 7:35
    Running 4 4:00
    v median −0:55
    80m Burpee Broad Jump 3:35
    v median −1:56
  5. Block 05 8:42
    Running 5 4:08
    v median −1:05
    1000m Row 4:34
    v median −0:26
  6. Block 06 5:46
    Running 6 4:04
    v median −0:56
    200m Farmers Carry 1:42
    v median −0:23
  7. Block 07 6:43
    Running 7 3:57
    v median −0:59
    100m Sandbag Lunges 2:46
    v median −2:16
  8. Block 08 13:02
    Running 8 7:53
    v median +1:09
    Wall Balls 5:09
    v median −1:35

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:21
0:19 0:02
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:37
0:30 0:07
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:44
0:17 0:27
B7 · 100m Sandbag Lunges
0:24
0:15 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974