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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Jamie Knowles

GBR M 30-34 n = 974
Finish · net time
1:26:07
+1:35 v median 1:24:32
Men
525/974
30-34
140/242
Field beaten
46%

The race, in three figures

Field beaten
73%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:22
v median
116/974
Rank
Biggest loss
50m Sled Pull
+2:22
v median
913/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:57
    v median −0:26
    1000m SkiErg 4:10
    v median −0:22
  2. Block 02 8:16
    Running 2 4:14
    v median −0:16
    50m Sled Push 4:02
    v median +0:59
  3. Block 03 12:08
    Running 3 4:50
    v median −0:07
    50m Sled Pull 7:18
    v median +2:22
  4. Block 04 10:23
    Running 4 4:40
    v median −0:15
    80m Burpee Broad Jump 5:43
    v median +0:12
  5. Block 05 10:21
    Running 5 4:42
    v median −0:31
    1000m Row 5:39
    v median +0:39
  6. Block 06 6:50
    Running 6 4:25
    v median −0:35
    200m Farmers Carry 2:25
    v median +0:20
  7. Block 07 10:22
    Running 7 4:29
    v median −0:27
    100m Sandbag Lunges 5:53
    v median +0:51
  8. Block 08 15:00
    Running 8 6:14
    v median −0:30
    Wall Balls 8:46
    v median +2:02

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:37
0:32 0:05
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
1:04
0:14 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:43 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974