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United Kingdom / Manchester 2023 / HYROX PRO / Season 5 (2022/23)

Jan Cooper

GBR W 55-59 n = 46
Finish · net time
1:50:22
+14:11 v median 1:36:11
Women
39/46
55-59
1
Field beaten
15%

The race, in three figures

Field beaten
47%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
32/46
Rank
Biggest loss
50m Sled Push
+3:28
v median
46/46
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:50
    v median +0:21
    1000m SkiErg 5:27
    v median +0:43
  2. Block 02 14:54
    Running 2 7:19
    v median +1:54
    50m Sled Push 7:35
    v median +3:28
  3. Block 03 13:24
    Running 3 5:36
    v median −0:08
    50m Sled Pull 7:48
    v median +2:00
  4. Block 04 13:06
    Running 4 5:40
    v median −0:06
    80m Burpee Broad Jump 7:26
    v median +1:35
  5. Block 05 11:20
    Running 5 5:36
    v median −0:14
    1000m Row 5:44
    v median +0:45
  6. Block 06 8:58
    Running 6 5:39
    v median −0:09
    200m Farmers Carry 3:19
    v median +0:31
  7. Block 07 13:59
    Running 7 5:44
    v median −0:04
    100m Sandbag Lunges 8:15
    v median +3:06
  8. Block 08 16:32
    Running 8 6:37
    v median +0:06
    Wall Balls 9:55
    v median +3:14

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:31
0:17 0:14
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:10
0:27 0:43
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Women · n = 46