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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Paul Mckeown

GBR M 30-34 n = 649
Finish · net time
1:19:37
−10:52 v median 1:30:29
Men
150/649
30-34
35/123
Field beaten
77%

The race, in three figures

Field beaten
90%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:54
v median
227/649
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
420/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:48
    v median −1:15
    1000m SkiErg 4:08
    v median −0:12
  2. Block 02 7:45
    Running 2 4:22
    v median −0:48
    50m Sled Push 3:23
    v median +0:22
  3. Block 03 9:14
    Running 3 4:44
    v median −0:57
    50m Sled Pull 4:30
    v median −0:07
  4. Block 04 10:29
    Running 4 4:47
    v median −0:53
    80m Burpee Broad Jump 5:42
    v median −0:19
  5. Block 05 9:35
    Running 5 4:58
    v median −0:49
    1000m Row 4:37
    v median −0:06
  6. Block 06 7:13
    Running 6 4:53
    v median −0:51
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 10:53
    Running 7 4:58
    v median −0:46
    100m Sandbag Lunges 5:55
    v median +0:32
  8. Block 08 11:20
    Running 8 5:27
    v median −1:08
    Wall Balls 5:53
    v median −0:54

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:20
0:12 0:08
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:52
0:26 0:26
B7 · 100m Sandbag Lunges
0:47
0:20 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649