The race, in three figures
The race, in words
1:16:21 at Birmingham 2022 put Paul Mckeown 188th of 960 men in the Open division, ahead of 80% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 59% on the stations. Nowhere gained more than the sled pull: 0:32 on the median. If there was time left out there, it was on the sled push, 0:50 behind the median.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:29v median −0:44
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Block 02 8:01Running 2 4:16v median −0:38
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Block 03 8:38Running 3 4:20v median −1:03
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Block 04 8:55Running 4 4:25v median −0:57
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Block 05 9:06Running 5 4:35v median −0:58
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Block 06 6:51Running 6 4:46v median −0:40
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Block 07 9:51Running 7 4:46v median −0:36
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Block 08 11:12Running 8 5:05v median −0:52
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.