The race, in three figures
The race, in words
Paul Mckeown finished 189th of 865 men in the Open division at London 2022, in 1:18:10, faster than 78% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 62% on the stations. The wall balls were where this race was made, 0:52 ahead of the median. The sandbag lunges cost the most time: 0:57 slower than the median.
The field ran 1:16 faster at London 2022 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:56v median −0:40
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Block 02 7:49Running 2 4:19v median −0:33
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Block 03 8:45Running 3 4:35v median −0:45
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Block 04 9:27Running 4 4:35v median −0:44
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Block 05 9:14Running 5 4:43v median −0:48
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Block 06 6:59Running 6 4:42v median −0:43
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Block 07 10:38Running 7 4:41v median −0:42
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Block 08 11:25Running 8 5:33v median −0:51
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.