The race, in three figures
The race, in words
Paul Mckeown finished 211th of 476 men in the Open division at Manchester 2022, in 1:25:11, faster than 56% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:43v median −0:38
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Block 02 7:18Running 2 4:33v median −0:20
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Block 03 10:34Running 3 5:17v median −0:15
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Block 04 10:39Running 4 5:36v median +0:07
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Block 05 10:22Running 5 5:38v median +0:05
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Block 06 8:07Running 6 5:24v median −0:08
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Block 07 11:21Running 7 5:24v median −0:06
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Block 08 13:26Running 8 6:17v median +0:06
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.