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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Jamie Knowles

GBR M 30-34 n = 649
Finish · net time
1:36:05
+5:36 v median 1:30:29
Men
401/649
30-34
90/123
Field beaten
38%

The race, in three figures

Field beaten
60%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
200/649
Rank
Biggest loss
Wall Balls
+3:13
v median
564/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:05
    v median −0:58
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 9:53
    Running 2 5:26
    v median +0:16
    50m Sled Push 4:27
    v median +1:26
  3. Block 03 11:44
    Running 3 5:41
    v median +0:00
    50m Sled Pull 6:03
    v median +1:26
  4. Block 04 12:37
    Running 4 5:40
    v median +0:00
    80m Burpee Broad Jump 6:57
    v median +0:56
  5. Block 05 10:39
    Running 5 5:37
    v median −0:10
    1000m Row 5:02
    v median +0:19
  6. Block 06 8:51
    Running 6 5:41
    v median −0:03
    200m Farmers Carry 3:10
    v median +1:00
  7. Block 07 11:06
    Running 7 5:37
    v median −0:07
    100m Sandbag Lunges 5:29
    v median +0:06
  8. Block 08 16:18
    Running 8 6:18
    v median −0:17
    Wall Balls 10:00
    v median +3:13

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:11
0:18 0:53
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:13 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649