The race, in three figures
The race, in words
1:36:05 at Manchester 2023 put Jamie Knowles 401st of 649 men in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 20% on the stations. The wall balls cost the most time: 3:13 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:05v median −0:58
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Block 02 9:53Running 2 5:26v median +0:16
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Block 03 11:44Running 3 5:41v median +0:00
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Block 04 12:37Running 4 5:40v median +0:00
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Block 05 10:39Running 5 5:37v median −0:10
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Block 06 8:51Running 6 5:41v median −0:03
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Block 07 11:06Running 7 5:37v median −0:07
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Block 08 16:18Running 8 6:18v median −0:17
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.