The race, in three figures
The race, in words
In the Open division at Maastricht European Championships 2023, Koen Konings crossed the line in 1:14:51: 161st of 556 men, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Athletes who raced both Maastricht European Championships 2023 and Amsterdam 2022 were 3:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:36v median +0:16
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Block 02 6:52Running 2 4:50v median −0:04
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Block 03 8:07Running 3 4:55v median −0:23
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Block 04 9:58Running 4 5:04v median −0:11
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Block 05 9:37Running 5 5:08v median −0:23
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Block 06 7:02Running 6 5:06v median −0:14
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Block 07 9:16Running 7 5:06v median −0:13
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Block 08 9:13Running 8 5:20v median −0:32
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.