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Germany / Hamburg 2022 / Individual Open · Men / Season 5 (2022/23)

Jan-Cay Von Appen

GER M 30-34 n = 525
Finish · net time
1:24:27
−1:59 v median 1:26:26
Men
240/525
30-34
65/129
Field beaten
54%

The race, in three figures

Field beaten
52%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:26
v median
20/525
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
309/525
Rank

The race, in words

In the Open division at Hamburg 2022, Jan-Cay Von Appen crossed the line in 1:24:27: 240th of 525 men, faster than 54% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 52% on the runs. Nowhere gained more than the wall balls: 2:26 on the median. 11:49 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:06
    v median −0:28
    1000m SkiErg 3:51
    v median −0:33
  2. Block 02 6:46
    Running 2 4:10
    v median −0:32
    50m Sled Push 2:36
    v median −0:34
  3. Block 03 8:10
    Running 3 4:50
    v median −0:28
    50m Sled Pull 3:20
    v median −1:02
  4. Block 04 10:41
    Running 4 4:54
    v median −0:19
    80m Burpee Broad Jump 5:47
    v median +0:24
  5. Block 05 9:22
    Running 5 4:54
    v median −0:25
    1000m Row 4:28
    v median −0:16
  6. Block 06 7:38
    Running 6 4:55
    v median −0:17
    200m Farmers Carry 2:43
    v median +0:15
  7. Block 07 11:38
    Running 7 7:01
    v median +1:50
    100m Sandbag Lunges 4:37
    v median −0:24
  8. Block 08 10:33
    Running 8 6:26
    v median +0:35
    Wall Balls 4:07
    v median −2:26

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
1:00
0:33 0:27
B3 · 50m Sled Pull
1:20
0:58 0:22
B4 · 80m Burpee Broad Jump
1:32
0:26 1:06
B5 · 1000m Row
1:10
0:17 0:53
B6 · 200m Farmers Carry
6:22
16:49 −10:27
B7 · 100m Sandbag Lunges
−0:15
−12:43 12:28
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2022

See this race on page 5
Other races by Jan-Cay Von Appen
All 8 races
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525