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Hong Kong / Hong Kong 2022 / Individual Pro · Men / Season 5 (2022/23)

ROY NG

HKG M 35-39 n = 30
Finish · net time
1:06:07
−18:49 v median 1:24:56
Men
1/30
35-39
1/10
Field beaten
97%

The race, in three figures

Biggest gain
50m Sled Pull
−1:50
v median
1/30
Rank
Biggest loss
1000m SkiErg
−0:04
v median
13/30
Rank

The race, in words

1:06:07 won the Pro division at Hong Kong 2022 for ROY NG, first of 30 men.

The sled pull was the standout, 1:50 quicker than the median and 1st of 30.

The fastest of 7 finishes in the Pro division for ROY NG.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:59
    v median −0:20
    1000m SkiErg 4:03
    v median −0:04
  2. Block 02 6:19
    Running 2 3:57
    v median −0:47
    50m Sled Push 2:22
    v median −0:13
  3. Block 03 8:03
    Running 3 4:08
    v median −1:24
    50m Sled Pull 3:55
    v median −1:50
  4. Block 04 7:48
    Running 4 4:04
    v median −1:20
    80m Burpee Broad Jump 3:44
    v median −0:45
  5. Block 05 8:23
    Running 5 4:04
    v median −1:35
    1000m Row 4:19
    v median −0:16
  6. Block 06 5:54
    Running 6 4:00
    v median −1:31
    200m Farmers Carry 1:54
    v median −0:48
  7. Block 07 7:55
    Running 7 4:05
    v median −1:27
    100m Sandbag Lunges 3:50
    v median −1:23
  8. Block 08 11:49
    Running 8 4:09
    v median −1:55
    Wall Balls 7:40
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
0:19
0:10 0:09
B3 · 50m Sled Pull
0:26
0:18 0:08
B4 · 80m Burpee Broad Jump
0:33
0:03 0:30
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:22
0:06 0:16
B7 · 100m Sandbag Lunges
0:45
0:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2022

See this race on page 1
Other races by ROY NG
All 8 races
Source Unofficial
Event
Hong Kong 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3C1
Measured against
Men · n = 30