The race, in three figures
The race, in words
A top 10% finish for James Wareham at London 2022: 1:12:44, 91st of 865 men in the Open division.
Nowhere gained more than the wall balls: 2:06 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it. Time in the roxzone, 5:39, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:48v median −0:48
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Block 02 7:09Running 2 4:00v median −0:52
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Block 03 8:34Running 3 4:35v median −0:45
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Block 04 9:13Running 4 4:31v median −0:48
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Block 05 9:24Running 5 4:52v median −0:39
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Block 06 6:38Running 6 4:42v median −0:43
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Block 07 8:43Running 7 4:29v median −0:54
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Block 08 9:35Running 8 4:57v median −1:27
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.