The race, in three figures
The race, in words
1:22:15 at London 2022 put Rob Frost 284th of 865 men in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 50% on the stations. On the wall balls the field had the edge, by 0:39. Quick through the roxzone: 5:43, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:41v median +0:05
-
Block 02 7:32Running 2 4:10v median −0:42
-
Block 03 8:58Running 3 4:32v median −0:48
-
Block 04 10:20Running 4 4:52v median −0:27
-
Block 05 10:14Running 5 5:18v median −0:13
-
Block 06 7:12Running 6 5:02v median −0:23
-
Block 07 9:50Running 7 5:01v median −0:22
-
Block 08 13:18Running 8 5:55v median −0:29
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.