The race, in three figures
The race, in words
Adam Knowles finished 474th of 865 men in the Open division at London 2022, in 1:30:50.
The stations carried this race: faster than 68% of the field across all eight, against 25% on the runs. The wall balls were the standout, 1:31 quicker than the median and 142nd of 865. Stronger after halfway: 6:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:34v median −0:02
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Block 02 7:23Running 2 4:32v median −0:20
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Block 03 14:45Running 3 9:48v median +4:28
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Block 04 12:25Running 4 7:23v median +2:04
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Block 05 10:00Running 5 5:20v median −0:11
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Block 06 7:24Running 6 5:18v median −0:07
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Block 07 10:28Running 7 5:13v median −0:10
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Block 08 11:28Running 8 6:15v median −0:09
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.