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United Kingdom / London 2022 / HYROX / Season 5 (2022/23)

Adam Knowles

GBR M 30-34 n = 865
Finish · net time
1:30:50
+1:56 v median 1:28:54
Men
474/865
30-34
113/193
Field beaten
45%

The race, in three figures

Field beaten
25%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:31
v median
142/865
Rank
Biggest loss
50m Sled Pull
+0:19
v median
538/865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:34
    v median −0:02
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 7:23
    Running 2 4:32
    v median −0:20
    50m Sled Push 2:51
    v median −0:28
  3. Block 03 14:45
    Running 3 9:48
    v median +4:28
    50m Sled Pull 4:57
    v median +0:19
  4. Block 04 12:25
    Running 4 7:23
    v median +2:04
    80m Burpee Broad Jump 5:02
    v median −0:36
  5. Block 05 10:00
    Running 5 5:20
    v median −0:11
    1000m Row 4:40
    v median −0:06
  6. Block 06 7:24
    Running 6 5:18
    v median −0:07
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 10:28
    Running 7 5:13
    v median −0:10
    100m Sandbag Lunges 5:15
    v median +0:15
  8. Block 08 11:28
    Running 8 6:15
    v median −0:09
    Wall Balls 5:13
    v median −1:31

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:41
0:29 0:12
B2 · 50m Sled Push
0:57
0:21 0:36
B3 · 50m Sled Pull
1:14
0:40 0:34
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
1:08
0:52 0:16
B6 · 200m Farmers Carry
1:25
0:23 1:02
B7 · 100m Sandbag Lunges
1:48
0:26 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 832

A pace, not a person: at every mat, the middle of the 832 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:44 behind
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Men · n = 865