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United States / Dallas 2022 / HYROX PRO / Season 5 (2022/23)

Shannon Woodard

USA W 30-34 n = 34
Finish · net time
1:19:36
−6:42 v median 1:26:18
Women
9/34
30-34
4/11
Field beaten
74%

The race, in three figures

Field beaten
70%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
2/34
Rank
Biggest loss
50m Sled Push
+0:50
v median
29/34
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:47
    v median −0:43
    1000m SkiErg 4:42
    v median −0:01
  2. Block 02 9:56
    Running 2 4:43
    v median −0:13
    50m Sled Push 5:13
    v median +0:50
  3. Block 03 10:06
    Running 3 4:52
    v median −0:31
    50m Sled Pull 5:14
    v median −1:08
  4. Block 04 7:53
    Running 4 5:04
    v median −0:17
    80m Burpee Broad Jump 2:49
    v median −1:44
  5. Block 05 10:03
    Running 5 5:07
    v median −0:13
    1000m Row 4:56
    v median +0:00
  6. Block 06 7:34
    Running 6 5:11
    v median −0:05
    200m Farmers Carry 2:23
    v median −0:02
  7. Block 07 10:04
    Running 7 5:07
    v median −0:16
    100m Sandbag Lunges 4:57
    v median +0:04
  8. Block 08 10:11
    Running 8 5:07
    v median −0:18
    Wall Balls 5:04
    v median −0:30

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:21
0:14 0:07
B2 · 50m Sled Push
0:45
0:20 0:25
B3 · 50m Sled Pull
1:10
0:40 0:30
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead
Source Unofficial
Event
Dallas 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D7
Measured against
Women · n = 34