The race, in three figures
The race, in words
Shannon Woodard finished 9th of 34 women in the Pro division at Dallas 2022, in 1:19:36, faster than 74% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 2nd of 34. If there was time left out there, it was on the sled push, 0:50 behind the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Shannon Woodard's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:47v median −0:43
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Block 02 9:56Running 2 4:43v median −0:13
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Block 03 10:06Running 3 4:52v median −0:31
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Block 04 7:53Running 4 5:04v median −0:17
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Block 05 10:03Running 5 5:07v median −0:13
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Block 06 7:34Running 6 5:11v median −0:05
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Block 07 10:04Running 7 5:07v median −0:16
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Block 08 10:11Running 8 5:07v median −0:18
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.