The race, in three figures
The race, in words
1:19:47 at Valencia 2022 put Tim Flynn 95th of 240 men in the Open division, ahead of 60% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges were the standout, 0:33 quicker than the median and 78th of 240. If there was time left out there, it was on the wall balls, 2:41 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:10v median +0:06
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Block 02 6:16Running 2 4:17v median −0:20
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Block 03 8:29Running 3 4:34v median −0:27
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Block 04 10:23Running 4 4:39v median −0:21
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Block 05 9:10Running 5 4:45v median −0:23
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Block 06 6:37Running 6 4:51v median −0:10
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Block 07 9:16Running 7 4:46v median −0:18
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Block 08 14:37Running 8 5:11v median −0:32
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.