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Köln / HYROX PRO / Season 5 (2022/23)

Alexander Steland

GER M 30-34 n = 105
Finish · net time
1:25:16
+10:03 v median 1:15:13
Men
84/105
30-34
28/32
Field beaten
20%

The race, in three figures

Field beaten
50%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
46/105
Rank
Biggest loss
Wall Balls
+1:52
v median
87/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:52
    v median −0:16
    1000m SkiErg 4:10
    v median +0:07
  2. Block 02 9:40
    Running 2 4:34
    v median +0:00
    50m Sled Push 5:06
    v median +1:40
  3. Block 03 12:21
    Running 3 5:26
    v median +0:20
    50m Sled Pull 6:55
    v median +1:51
  4. Block 04 9:41
    Running 4 4:58
    v median +0:00
    80m Burpee Broad Jump 4:43
    v median +0:42
  5. Block 05 9:50
    Running 5 5:17
    v median +0:14
    1000m Row 4:33
    v median +0:11
  6. Block 06 7:01
    Running 6 5:07
    v median +0:05
    200m Farmers Carry 1:54
    v median −0:02
  7. Block 07 9:35
    Running 7 5:06
    v median +0:00
    100m Sandbag Lunges 4:29
    v median +0:04
  8. Block 08 11:40
    Running 8 4:13
    v median +0:03
    Wall Balls 7:27
    v median +1:52

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
0:55
0:26 0:29
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
1:52
1:10 0:42
B7 · 100m Sandbag Lunges
1:38
0:50 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:05 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105