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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Freddie Abrahams

GBR M 35-39 n = 432
Finish · net time
1:05:06
−8:11 v median 1:13:17
Men
38/432
35-39
11/76
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
12/432
Rank
Biggest loss
1000m SkiErg
−0:10
v median
64/432
Rank

The race, in words

A top 10% finish for Freddie Abrahams at World Championships Manchester 2023: 1:05:06, 38th of 432 men in the Pro division.

The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:08
    v median −0:18
    1000m SkiErg 3:48
    v median −0:10
  2. Block 02 7:03
    Running 2 4:00
    v median −0:16
    50m Sled Push 3:03
    v median −0:23
  3. Block 03 8:41
    Running 3 4:25
    v median −0:10
    50m Sled Pull 4:16
    v median −0:44
  4. Block 04 7:30
    Running 4 4:20
    v median −0:16
    80m Burpee Broad Jump 3:10
    v median −0:23
  5. Block 05 8:35
    Running 5 4:28
    v median −0:15
    1000m Row 4:07
    v median −0:10
  6. Block 06 5:56
    Running 6 4:24
    v median −0:16
    200m Farmers Carry 1:32
    v median −0:22
  7. Block 07 7:37
    Running 7 4:22
    v median −0:23
    100m Sandbag Lunges 3:15
    v median −1:16
  8. Block 08 9:31
    Running 8 4:36
    v median −0:30
    Wall Balls 4:55
    v median −1:07

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
0:27
0:18 0:09
B7 · 100m Sandbag Lunges
0:19
0:11 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 1
Other races by Freddie Abrahams
All 14 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432