The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Gareth Rice crossed the line in 1:08:59: 118th of 432 men, faster than 73% of the field.
The wall balls were the standout, 1:17 quicker than the median and 50th of 432. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 3:15, ahead of 85% of the field.
Gareth Rice's fastest of 11 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:25v median −0:01
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Block 02 7:03Running 2 4:10v median −0:06
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Block 03 9:12Running 3 4:35v median +0:00
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Block 04 8:16Running 4 4:31v median −0:05
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Block 05 8:52Running 5 4:36v median −0:07
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Block 06 6:11Running 6 4:26v median −0:14
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Block 07 9:24Running 7 4:33v median −0:12
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Block 08 9:35Running 8 4:50v median −0:16
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.