The race, in three figures
The race, in words
Andreas Vroom finished 370th of 432 men in the Pro division at World Championships Manchester 2023, in 1:23:59.
The sled pull cost the most time: 1:16 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
The fastest of 3 finishes in the Pro division for Andreas Vroom.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:26v median +1:00
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Block 02 8:45Running 2 5:07v median +0:51
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Block 03 11:34Running 3 5:18v median +0:43
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Block 04 10:03Running 4 5:16v median +0:40
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Block 05 10:01Running 5 5:38v median +0:55
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Block 06 7:37Running 6 5:29v median +0:49
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Block 07 10:32Running 7 5:33v median +0:48
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Block 08 12:23Running 8 6:10v median +1:04
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.