Skip to content
Athlete Germany

Andreas Vroom

Andreas Vroom has raced HYROX 8 times since 2022, in 2 categories, most often the men's Individual Open (5). 1:15:33 at Cologne 2025 is the fastest of 5 in the men's Individual Open, 2nd of 22 in the 55–59 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Men
1:15:33
Cologne 2025
Individual Pro · Men
1:23:59
World Championships Manchester 2023

Progress against the field

Andreas Vroom has dropped 2:27 behind the field from Leipzig 2022 to Cologne 2025.

Over the same races everyone got 6:54 quicker, so 4:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Leipzig 2022 Cologne 2025

The longest gap between two races compared here, 560 days between Leipzig 2022 and Berlin 2024, cost 2:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:15:33 PB
    261/1182
    Beat 78%
    ↑ 159 days after Hamburg 2024 0:01 worse than the field Why ↓

    Moved with the field: 3:10 faster on the clock, against 3:11 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:18:43
    406/1248
    Beat 68%
    ↑ 196 days after Berlin 2024 0:07 worse than the field Why ↓

    2:47 slower on the clock, and the race was 2:40 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Individual Open · Men
    1:15:56
    368/953
    Beat 61%
    ↑ 560 days after Leipzig 2022 2:19 worse than the field Faster on the clock, behind the field Why ↓

    4:04 faster on the clock, yet the race was 6:23 faster for everyone, so 2:19 was lost on the field.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:26:08
    118/173
    Beat 32%
  5. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:20:00
    55/163
    Beat 66%
  6. St. Gallen
    Date unknown
    Individual Open · Men
    1:20:20
    315/1003
    Beat 69%
  7. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:30:22
    767/830
    Beat 8%
  8. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:23:59 PB
    370/432
    Beat 14%

Personal bests, by station

4:12
World Championships Manchester 2023
2:09
Leipzig 2022
3:52
Leipzig 2022
4:45
Cologne 2025
4:21
Cologne 2025
1:49
Cologne 2025
3:52
Leipzig 2022
4:54
Cologne 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:12
50m Sled Push
4:11 2:09
50m Sled Pull
6:53 3:52
80m Burpee Broad Jump
5:54 4:45
1000m Row
4:39 4:21
200m Farmers Carry
2:10 1:49
100m Sandbag Lunges
6:49 3:52
Wall Balls
8:12 4:54