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World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Phil Sims

GBR M 45-49 n = 432
Finish · net time
1:34:02
+20:45 v median 1:13:17
Men
417/432
45-49
44/45
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:08
v median
178/432
Rank
Biggest loss
Wall Balls
+6:41
v median
425/432
Rank

The race, in words

Phil Sims finished 417th of 432 men in the Pro division at World Championships Manchester 2023, in 1:34:02.

The wall balls cost the most time: 6:41 slower than the median. A harder second half: 4:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:57
    v median +0:31
    1000m SkiErg 4:13
    v median +0:15
  2. Block 02 8:16
    Running 2 4:58
    v median +0:42
    50m Sled Push 3:18
    v median −0:08
  3. Block 03 11:28
    Running 3 5:29
    v median +0:54
    50m Sled Pull 5:59
    v median +0:59
  4. Block 04 12:55
    Running 4 6:16
    v median +1:40
    80m Burpee Broad Jump 6:39
    v median +3:06
  5. Block 05 10:33
    Running 5 5:41
    v median +0:58
    1000m Row 4:52
    v median +0:35
  6. Block 06 8:33
    Running 6 5:28
    v median +0:48
    200m Farmers Carry 3:05
    v median +1:11
  7. Block 07 10:44
    Running 7 5:35
    v median +0:50
    100m Sandbag Lunges 5:09
    v median +0:38
  8. Block 08 18:38
    Running 8 5:55
    v median +0:49
    Wall Balls 12:43
    v median +6:41

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
1:00
0:22 0:38
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:28
0:05 0:23
B6 · 200m Farmers Carry
0:47
0:31 0:16
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:46 behind

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 9
Other races by Phil Sims
All 13 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432