The race, in three figures
The race, in words
In the Doubles Open division at World Championships Manchester 2023, Naomi Heffernan & Emily Heffernan crossed the line in 1:09:00: 41st of 204 women's teams, faster than 80% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 46% on the runs. Nowhere gained more than the sled pull: 0:59 on the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:58v median −0:06
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Block 02 6:41Running 2 4:39v median −0:23
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Block 03 8:10Running 3 5:12v median −0:05
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Block 04 7:27Running 4 5:13v median −0:06
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Block 05 11:15Running 5 7:01v median +1:36
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Block 06 6:47Running 6 5:17v median −0:06
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Block 07 8:14Running 7 5:26v median +0:02
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Block 08 8:22Running 8 5:10v median −0:24
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 202
A pace, not a person: at every mat, the middle of the 202 women's teams who finished.