Emily Heffernan & Naomi Heffernan — World Championships Manchester

The race, in three figures

Field beaten

46%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−0:59

v median

5/204

Rank

Biggest loss

50m Sled Push

−0:13

v median

46/204

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:58

68/204
v median −0:06

1000m SkiErg 3:55

15/204
v median −0:16
Block 02 6:41

Running 2 4:39

35/204
v median −0:23

50m Sled Push 2:02

46/204
v median −0:13
Block 03 8:10

Running 3 5:12

86/204
v median −0:05

50m Sled Pull 2:58

5/204
v median −0:59
Block 04 7:27

Running 4 5:13

84/204
v median −0:06

80m Burpee Broad Jump 2:14

9/204
v median −0:42
Block 05 11:15

Running 5 7:01

201/204
v median +1:36

1000m Row 4:14

11/204
v median −0:20
Block 06 6:47

Running 6 5:17

88/204
v median −0:06

200m Farmers Carry 1:30

10/204
v median −0:17
Block 07 8:14

Running 7 5:26

108/204
v median +0:02

100m Sandbag Lunges 2:48

12/204
v median −0:44
Block 08 8:22

Running 8 5:10

38/204
v median −0:24

Wall Balls 3:12

3/204
v median −0:46

Where the race went

Run total: 41:52
Stations: 22:53
Roxzone: 4:19

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg

0:21

0:05 0:16

B2 · 50m Sled Push

0:23

0:03 0:20

B3 · 50m Sled Pull

0:55

0:15 0:40

B4 · 80m Burpee Broad Jump

0:34

0:25 0:09

B5 · 1000m Row

0:23

0:04 0:19

B6 · 200m Farmers Carry

1:23

1:14 0:09

B7 · 100m Sandbag Lunges

0:19

0:13 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 202

A pace, not a person: at every mat, the middle of the 202 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Women · n = 204