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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Rachel Ackers

GBR W 35-39 n = 330
Finish · net time
1:19:33
−1:12 v median 1:20:45
Women
156/330
35-39
32/62
Field beaten
53%

The race, in three figures

Field beaten
69%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
23/330
Rank
Biggest loss
Wall Balls
+1:50
v median
281/330
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:32
    v median −0:24
    1000m SkiErg 4:37
    v median +0:00
  2. Block 02 8:04
    Running 2 4:30
    v median −0:20
    50m Sled Push 3:34
    v median −0:02
  3. Block 03 10:01
    Running 3 4:59
    v median −0:10
    50m Sled Pull 5:02
    v median −0:13
  4. Block 04 8:10
    Running 4 4:54
    v median −0:13
    80m Burpee Broad Jump 3:16
    v median −1:09
  5. Block 05 10:25
    Running 5 5:05
    v median −0:12
    1000m Row 5:20
    v median +0:29
  6. Block 06 7:40
    Running 6 5:02
    v median −0:11
    200m Farmers Carry 2:38
    v median +0:14
  7. Block 07 9:27
    Running 7 5:15
    v median −0:01
    100m Sandbag Lunges 4:12
    v median −0:28
  8. Block 08 13:19
    Running 8 5:39
    v median +0:04
    Wall Balls 7:40
    v median +1:50

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:20
0:04 0:16
B6 · 200m Farmers Carry
1:29
1:19 0:10
B7 · 100m Sandbag Lunges
0:30
0:22 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330