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Rachel Ackers

GBR W 40-44 n = 280
Finish · net time
1:11:40
−11:57 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
41/280
40-44
11/53
Field beaten
85%

The race, in three figures

Field beaten
91%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:28
v median
47/280
Rank
Biggest loss
50m Sled Push
+0:25
v median
192/280
Rank

The race, in words

Rachel Ackers finished 41st of 280 women in the Pro division at Birmingham 2026, in 1:11:40, faster than 85% of the field.

The wall balls were the standout, 1:28 quicker than the median and 47th of 280. Stronger after halfway: 1:35 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both. Rachel Ackers's fastest of 5 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:12
    v median −0:55
    v median −0:03
  2. Block 02 8:33
    Running 2 3:45
    v median −0:43
    v median +0:25
  3. Block 03 9:02
    Running 3 4:01
    v median −0:43
    v median −0:21
  4. Block 04 7:48
    Running 4 4:00
    v median −0:45
    v median −1:13
  5. Block 05 9:11
    Running 5 4:01
    v median −0:51
    1000m Row 5:10
    v median +0:06
  6. Block 06 6:11
    Running 6 4:03
    v median −0:43
    v median −0:24
  7. Block 07 7:50
    Running 7 4:09
    v median −0:40
    v median −1:09
  8. Block 08 9:12
    Running 8 4:21
    v median −0:35
    Wall Balls 4:51
    v median −1:28

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280