The race, in three figures
The race, in words
1:21:22 at World Championships Manchester 2023 put Lisa Welzenbach 181st of 330 women in the Pro division.
Legs and stations told different stories: 58% of the field beaten on the runs, 37% on the stations. The burpee broad jumps cost the most time: 0:46 slower than the median. Stronger after halfway: 4:05 better against the middle of the field than before it.
The fastest of 2 finishes in the Pro division for Lisa Welzenbach.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:08v median +0:12
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Block 02 9:09Running 2 4:53v median +0:03
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Block 03 10:58Running 3 5:01v median −0:08
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Block 04 10:12Running 4 5:01v median −0:06
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Block 05 10:23Running 5 5:11v median −0:06
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Block 06 7:23Running 6 5:02v median −0:11
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Block 07 9:40Running 7 5:11v median −0:05
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Block 08 10:37Running 8 5:24v median −0:11
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.