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Köln / HYROX PRO / Season 6 (2023/24)

Dzintra Grech

MLT W 35-39 n = 72
Finish · net time
1:09:14
−8:34 v median 1:17:48
Women
18/72
35-39
6/15
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
69%
Stations
Biggest gain
50m Sled Push
−0:29
v median
8/72
Rank
Biggest loss
100m Sandbag Lunges
−0:03
v median
37/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:25
    v median −0:17
    1000m SkiErg 4:23
    v median −0:15
  2. Block 02 6:17
    Running 2 3:56
    v median −0:34
    50m Sled Push 2:21
    v median −0:29
  3. Block 03 8:33
    Running 3 4:12
    v median −0:33
    50m Sled Pull 4:21
    v median −0:27
  4. Block 04 8:31
    Running 4 4:12
    v median −0:37
    80m Burpee Broad Jump 4:19
    v median −0:23
  5. Block 05 8:59
    Running 5 4:23
    v median −0:27
    1000m Row 4:36
    v median −0:15
  6. Block 06 6:17
    Running 6 4:16
    v median −0:35
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 8:29
    Running 7 4:11
    v median −0:44
    100m Sandbag Lunges 4:18
    v median −0:03
  8. Block 08 9:38
    Running 8 4:47
    v median −0:57
    Wall Balls 4:51
    v median −0:25

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72