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Köln / HYROX PRO / Season 6 (2023/24)

Hilke Van Der Pols

NED W 40-44 n = 72
Finish · net time
1:21:46
+3:58 v median 1:17:48
Women
43/72
40-44
6/11
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:50
v median
17/72
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
37/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:16
    v median +0:34
    1000m SkiErg 4:42
    v median +0:04
  2. Block 02 7:26
    Running 2 4:50
    v median +0:20
    50m Sled Push 2:36
    v median −0:14
  3. Block 03 9:16
    Running 3 4:51
    v median +0:06
    50m Sled Pull 4:25
    v median −0:23
  4. Block 04 9:48
    Running 4 4:59
    v median +0:10
    80m Burpee Broad Jump 4:49
    v median +0:07
  5. Block 05 9:59
    Running 5 5:03
    v median +0:13
    1000m Row 4:56
    v median +0:05
  6. Block 06 7:18
    Running 6 5:12
    v median +0:21
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 9:44
    Running 7 5:36
    v median +0:41
    100m Sandbag Lunges 4:08
    v median −0:13
  8. Block 08 10:31
    Running 8 6:05
    v median +0:21
    Wall Balls 4:26
    v median −0:50

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
1:33
0:10 1:23
B4 · 80m Burpee Broad Jump
1:02
0:05 0:57
B5 · 1000m Row
1:15
0:23 0:52
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:48
0:40 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72