The race, in three figures
The race, in words
1:21:46 at Köln 2024 put Hilke Van Der Pols 43rd of 72 women in the Pro division.
A station race more than a running one: 62% of the field beaten on the stations, against 33% on the runs. The race faded late: the second half went 1:02 worse against the middle of the field than the first. The roxzone cost time: 7:54, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:16v median +0:34
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Block 02 7:26Running 2 4:50v median +0:20
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Block 03 9:16Running 3 4:51v median +0:06
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Block 04 9:48Running 4 4:59v median +0:10
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Block 05 9:59Running 5 5:03v median +0:13
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Block 06 7:18Running 6 5:12v median +0:21
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Block 07 9:44Running 7 5:36v median +0:41
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Block 08 10:31Running 8 6:05v median +0:21
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.