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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Alan Cao

FRA M 30-34 n = 830
Finish · net time
1:00:00
−13:43 v median 1:13:43
Men
3/830
30-34
1/149
Field beaten
100%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:51
v median
7/830
Rank
Biggest loss
1000m SkiErg
−0:11
v median
142/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:40
    v median −0:17
    1000m SkiErg 3:54
    v median −0:11
  2. Block 02 5:49
    Running 2 3:30
    v median −0:20
    50m Sled Push 2:19
    v median −0:51
  3. Block 03 7:53
    Running 3 3:38
    v median −0:28
    50m Sled Pull 4:15
    v median −1:09
  4. Block 04 6:29
    Running 4 3:42
    v median −0:29
    80m Burpee Broad Jump 2:47
    v median −1:23
  5. Block 05 7:59
    Running 5 3:45
    v median −0:31
    1000m Row 4:14
    v median −0:12
  6. Block 06 5:22
    Running 6 3:45
    v median −0:29
    200m Farmers Carry 1:37
    v median −0:20
  7. Block 07 7:11
    Running 7 3:45
    v median −0:33
    100m Sandbag Lunges 3:26
    v median −0:56
  8. Block 08 7:36
    Running 8 3:46
    v median −0:43
    Wall Balls 3:50
    v median −2:51

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:32
0:24 0:08
B2 · 50m Sled Push
0:36
0:20 0:16
B3 · 50m Sled Pull
0:34
0:18 0:16
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
0:44
0:19 0:25
B7 · 100m Sandbag Lunges
0:44
0:16 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830