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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Jan Hof

NED M 40-44 n = 830
Finish · net time
1:12:56
−0:47 v median 1:13:43
Men
395/830
40-44
52/122
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:09
v median
192/830
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
629/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:15
    v median +0:18
    1000m SkiErg 4:04
    v median −0:01
  2. Block 02 7:09
    Running 2 3:58
    v median +0:08
    50m Sled Push 3:11
    v median +0:01
  3. Block 03 8:59
    Running 3 4:02
    v median −0:04
    50m Sled Pull 4:57
    v median −0:27
  4. Block 04 8:36
    Running 4 4:08
    v median −0:03
    80m Burpee Broad Jump 4:28
    v median +0:18
  5. Block 05 8:42
    Running 5 4:20
    v median +0:04
    1000m Row 4:22
    v median −0:04
  6. Block 06 6:31
    Running 6 4:12
    v median −0:02
    200m Farmers Carry 2:19
    v median +0:22
  7. Block 07 9:06
    Running 7 4:30
    v median +0:12
    100m Sandbag Lunges 4:36
    v median +0:14
  8. Block 08 10:15
    Running 8 4:43
    v median +0:14
    Wall Balls 5:32
    v median −1:09

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:38
0:29 0:09
B2 · 50m Sled Push
0:43
0:25 0:18
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:43
0:16 0:27
B6 · 200m Farmers Carry
1:01
0:21 0:40
B7 · 100m Sandbag Lunges
0:58
0:21 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:43 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830