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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Gareth Rice

GBR M 45-49 n = 830
Finish · net time
1:16:39
+2:56 v median 1:13:43
Men
520/830
45-49
31/90
Field beaten
37%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
198/830
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
687/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:12
    v median +0:15
    1000m SkiErg 4:01
    v median −0:04
  2. Block 02 7:02
    Running 2 4:02
    v median +0:12
    50m Sled Push 3:00
    v median −0:10
  3. Block 03 8:55
    Running 3 4:15
    v median +0:09
    50m Sled Pull 4:40
    v median −0:44
  4. Block 04 8:28
    Running 4 4:24
    v median +0:13
    80m Burpee Broad Jump 4:04
    v median −0:06
  5. Block 05 9:03
    Running 5 4:30
    v median +0:14
    1000m Row 4:33
    v median +0:07
  6. Block 06 6:30
    Running 6 4:33
    v median +0:19
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 10:11
    Running 7 4:44
    v median +0:26
    100m Sandbag Lunges 5:27
    v median +1:05
  8. Block 08 12:36
    Running 8 4:51
    v median +0:22
    Wall Balls 7:45
    v median +1:04

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:39
0:29 0:10
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
0:53
0:16 0:37
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
0:54
0:21 0:33
B7 · 100m Sandbag Lunges
0:53
0:17 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:00 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830