The race, in three figures
The race, in words
Andreas Vroom finished 767th of 830 men in the Pro division at World Championships Nice 2024, in 1:30:22.
The sandbag lunges cost the most time: 2:27 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. 7:14 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:57v median +1:00
-
Block 02 8:54Running 2 4:43v median +0:53
-
Block 03 11:57Running 3 5:04v median +0:58
-
Block 04 10:59Running 4 5:05v median +0:54
-
Block 05 9:26Running 5 4:52v median +0:36
-
Block 06 6:57Running 6 4:54v median +0:40
-
Block 07 11:54Running 7 5:05v median +0:47
-
Block 08 13:51Running 8 5:39v median +1:10
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.