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Singapore / Singapore / HYROX / Season 7 (2024/25)

MARK ROOK

AUS M 45-49 n = 807
Finish · net time
1:56:30
+17:35 v median 1:38:55
Men
632/807
45-49
56/70
Field beaten
22%

The race, in three figures

Field beaten
34%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
472/807
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
757/807
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:42
    v median +0:55
    1000m SkiErg 5:20
    v median +0:30
  2. Block 02 10:01
    Running 2 6:14
    v median +0:39
    50m Sled Push 3:47
    v median +0:58
  3. Block 03 13:44
    Running 3 6:38
    v median +0:36
    50m Sled Pull 7:06
    v median +0:54
  4. Block 04 16:10
    Running 4 6:52
    v median +0:44
    80m Burpee Broad Jump 9:18
    v median +3:31
  5. Block 05 12:38
    Running 5 6:54
    v median +0:28
    1000m Row 5:44
    v median +0:32
  6. Block 06 9:25
    Running 6 6:45
    v median +0:37
    200m Farmers Carry 2:40
    v median +0:10
  7. Block 07 15:56
    Running 7 6:55
    v median +0:46
    100m Sandbag Lunges 9:01
    v median +3:24
  8. Block 08 19:58
    Running 8 8:42
    v median +1:09
    Wall Balls 11:16
    v median +3:28

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
0:22
0:05 0:17
B6 · 200m Farmers Carry
1:19
0:47 0:32
B7 · 100m Sandbag Lunges
1:43
0:55 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 790

A pace, not a person: at every mat, the middle of the 790 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Men · n = 807