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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Gabriel Heck

USA M 30-34 n = 522
Finish · net time
1:00:07
−7:31 v median 1:07:38
Men
24/522
30-34
11/146
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:50
v median
3/522
Rank
Biggest loss
50m Sled Push
−0:09
v median
235/522
Rank

The race, in words

A top 10% finish for Gabriel Heck at World Championships 2025: 1:00:07, 24th of 522 men in the Pro division.

Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:45
    v median −0:22
    1000m SkiErg 3:49
    v median −0:12
  2. Block 02 6:34
    Running 2 3:13
    v median −0:08
    50m Sled Push 3:21
    v median −0:09
  3. Block 03 7:42
    Running 3 3:29
    v median −0:07
    50m Sled Pull 4:13
    v median −0:51
  4. Block 04 6:38
    Running 4 3:29
    v median −0:10
    80m Burpee Broad Jump 3:09
    v median −0:26
  5. Block 05 7:28
    Running 5 3:26
    v median −0:15
    1000m Row 4:02
    v median −0:12
  6. Block 06 4:51
    Running 6 3:24
    v median −0:13
    200m Farmers Carry 1:27
    v median −0:21
  7. Block 07 6:52
    Running 7 3:21
    v median −0:20
    100m Sandbag Lunges 3:31
    v median −0:23
  8. Block 08 7:30
    Running 8 4:05
    v median −0:25
    Wall Balls 3:25
    v median −1:50

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
0:20
0:02 0:18
B5 · 1000m Row
0:27
0:02 0:25
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:35
0:14 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 1
Other races by Gabriel Heck
All 13 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522