Gary Mcnamara — World Championships

The race, in three figures

Field beaten

92%

Runs

39%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

110/522

Rank

Biggest loss

50m Sled Push

+1:43

v median

505/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:58

139/522
v median −0:09

1000m SkiErg 4:02

287/522
v median +0:01
Block 02 8:27

Running 2 3:14

140/522
v median −0:07

50m Sled Push 5:13

505/522
v median +1:43
Block 03 8:47

Running 3 3:25

99/522
v median −0:11

50m Sled Pull 5:22

331/522
v median +0:18
Block 04 6:29

Running 4 3:19

28/522
v median −0:20

80m Burpee Broad Jump 3:10

110/522
v median −0:25
Block 05 7:33

Running 5 3:21

32/522
v median −0:20

1000m Row 4:12

217/522
v median −0:02
Block 06 5:03

Running 6 3:20

41/522
v median −0:17

200m Farmers Carry 1:43

207/522
v median −0:05
Block 07 7:01

Running 7 3:26

71/522
v median −0:15

100m Sandbag Lunges 3:35

147/522
v median −0:19
Block 08 9:44

Running 8 4:02

24/522
v median −0:28

Wall Balls 5:42

337/522
v median +0:27

Where the race went

Run total: 29:02
Stations: 32:59
Roxzone: 3:37
Best run lap: 3:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:38

0:14 0:24

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:20

0:04 0:16

B5 · 1000m Row

0:27

0:03 0:24

B6 · 200m Farmers Carry

0:34

0:24 0:10

B7 · 100m Sandbag Lunges

0:37

0:21 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:04 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Men · n = 522