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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Paul White

IRL M 35-39 n = 522
Finish · net time
1:11:23
+3:45 v median 1:07:38
Men
409/522
35-39
99/128
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
215/522
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
441/522
Rank

The race, in words

1:11:23 at World Championships 2025 put Paul White 409th of 522 men in the Pro division.

The stations carried this race: faster than 36% of the field across all eight, against 16% on the runs. On the sandbag lunges the field had the edge, by 0:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 5:08
    v median +0:01
    1000m SkiErg 3:59
    v median −0:02
  2. Block 02 7:38
    Running 2 3:32
    v median +0:11
    50m Sled Push 4:06
    v median +0:36
  3. Block 03 9:07
    Running 3 3:56
    v median +0:20
    50m Sled Pull 5:11
    v median +0:07
  4. Block 04 7:59
    Running 4 3:59
    v median +0:20
    80m Burpee Broad Jump 4:00
    v median +0:25
  5. Block 05 8:31
    Running 5 4:11
    v median +0:30
    1000m Row 4:20
    v median +0:06
  6. Block 06 5:41
    Running 6 3:47
    v median +0:10
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 8:34
    Running 7 4:02
    v median +0:21
    100m Sandbag Lunges 4:32
    v median +0:38
  8. Block 08 10:05
    Running 8 4:49
    v median +0:19
    Wall Balls 5:16
    v median +0:01

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
1:09
0:27 0:42
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
0:34
0:22 0:12
B7 · 100m Sandbag Lunges
0:45
0:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 9
Other races by Paul White
All 8 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522