Skip to content
United States / World Championships / HYROX PRO / Season 7 (2024/25)

Katie Brock

NZL W 30-34 n = 470
Finish · net time
1:07:52
−6:23 v median 1:14:15
Women
54/470
30-34
19/124
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
18/470
Rank
Biggest loss
50m Sled Push
+0:06
v median
254/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:15
    v median −0:27
    1000m SkiErg 4:26
    v median −0:11
  2. Block 02 7:35
    Running 2 3:34
    v median −0:13
    50m Sled Push 4:01
    v median +0:06
  3. Block 03 8:00
    Running 3 3:56
    v median −0:04
    50m Sled Pull 4:04
    v median −1:12
  4. Block 04 7:48
    Running 4 3:47
    v median −0:14
    80m Burpee Broad Jump 4:01
    v median −0:18
  5. Block 05 8:26
    Running 5 3:52
    v median −0:12
    1000m Row 4:34
    v median −0:13
  6. Block 06 5:32
    Running 6 3:44
    v median −0:18
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 7:28
    Running 7 3:52
    v median −0:12
    100m Sandbag Lunges 3:36
    v median −0:32
  8. Block 08 8:50
    Running 8 4:40
    v median −0:16
    Wall Balls 4:10
    v median −0:58

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
1:07
0:29 0:38
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:43
0:27 0:16
B7 · 100m Sandbag Lunges
0:35
0:20 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470