The race, in three figures
The race, in words
Jonese Smit finished 406th of 470 women in the Pro division at World Championships 2025, in 1:21:42.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 9% on the stations. The sled push cost the most time: 1:13 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:57v median +0:15
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Block 02 9:13Running 2 4:05v median +0:18
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Block 03 10:42Running 3 4:16v median +0:16
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Block 04 9:07Running 4 4:10v median +0:09
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Block 05 9:29Running 5 4:21v median +0:17
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Block 06 6:59Running 6 4:22v median +0:20
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Block 07 9:02Running 7 4:10v median +0:06
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Block 08 11:00Running 8 5:00v median +0:04
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.