The race, in three figures
The race, in words
In the Pro division at Berlin 2021, Friederike Brose crossed the line in 1:14:43: 4th of 13 women, faster than 69% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 72% on the runs. The sled pull was the standout, 1:02 quicker than the median and 2nd of 13. Quick through the roxzone: 4:01, ahead of 91% of the field.
An improvement of 4:04 on WorldChampionship - Leipzig 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:02v median −0:17
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Block 02 7:33Running 2 4:36v median −0:31
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Block 03 10:03Running 3 4:51v median −0:31
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Block 04 8:42Running 4 5:03v median −0:15
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Block 05 9:33Running 5 5:01v median −0:24
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Block 06 6:49Running 6 5:01v median −0:23
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Block 07 9:14Running 7 5:00v median −0:31
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Block 08 10:29Running 8 5:41v median −0:20
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women who finished.