The race, in three figures
The race, in words
Sonja Roman won the 40–44 age group at Berlin 2021 in 1:08:24, first of 10.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:15, was faster than 97% of the field.
That was 0:33 off the time at Leipzig 2019.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:38v median −1:16
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Block 02 6:16Running 2 4:01v median −1:35
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Block 03 9:51Running 3 4:19v median −1:45
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Block 04 7:59Running 4 4:12v median −1:52
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Block 05 9:27Running 5 4:17v median −1:57
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Block 06 6:02Running 6 4:14v median −1:51
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Block 07 7:40Running 7 4:10v median −1:49
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Block 08 8:13Running 8 4:31v median −2:29
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women who finished.
Elsewhere
- Berlin 2026 Individual Open · Women 1:13:11
- Berlin 2025 Individual Open · Women 1:09:14
- Vienna 2025 Individual Open · Women 1:06:27
- Vienna - European Championship 2024 Individual Open · Women 1:04:38
- Maastricht European Championships 2023 Individual Open · Women 1:04:40