The race, in three figures
The race, in words
1:20:49 at Birmingham 2021 put Joshua Henry 43rd of 178 men in the Open division, ahead of 76% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. A harder second half: 4:32 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:48, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:33v median +0:02
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Block 02 6:03Running 2 4:35v median −0:26
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Block 03 9:35Running 3 5:15v median −0:17
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Block 04 8:53Running 4 3:27v median −2:10
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Block 05 13:05Running 5 8:33v median +2:45
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Block 06 7:17Running 6 5:16v median −0:21
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Block 07 10:05Running 7 5:25v median −0:08
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Block 08 12:31Running 8 5:48v median −0:41
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.