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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Koen Konings

NED M 35-39 n = 192
Finish · net time
1:24:52
−3:27 v median 1:28:19
Men
76/192
35-39
15/29
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:02
v median
12/192
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
120/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:09
    v median +0:21
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 5:10
    Running 2 2:53
    v median −2:09
    50m Sled Push 2:17
    v median +0:02
  3. Block 03 9:03
    Running 3 5:02
    v median −0:16
    50m Sled Pull 4:01
    v median −0:45
  4. Block 04 11:22
    Running 4 5:08
    v median −0:22
    80m Burpee Broad Jump 6:14
    v median +0:32
  5. Block 05 10:01
    Running 5 5:21
    v median −0:15
    1000m Row 4:40
    v median −0:12
  6. Block 06 8:01
    Running 6 5:20
    v median −0:07
    200m Farmers Carry 2:41
    v median +0:28
  7. Block 07 10:04
    Running 7 5:25
    v median +0:02
    100m Sandbag Lunges 4:39
    v median −0:38
  8. Block 08 10:34
    Running 8 6:10
    v median −0:19
    Wall Balls 4:24
    v median −2:02

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
3:59
3:19 0:40
B3 · 50m Sled Pull
0:41
0:33 0:08
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
2:07
0:30 1:37
B7 · 100m Sandbag Lunges
2:06
0:45 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:44 ahead
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192