The race, in three figures
The race, in words
In the Open division at Amsterdam 2021, Koen Konings crossed the line in 1:24:52: 76th of 192 men, faster than 60% of the field.
The wall balls were where this race was made, 2:02 ahead of the median. On the burpee broad jumps the field had the edge, by 0:32. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:09v median +0:21
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Block 02 5:10Running 2 2:53v median −2:09
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Block 03 9:03Running 3 5:02v median −0:16
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Block 04 11:22Running 4 5:08v median −0:22
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Block 05 10:01Running 5 5:21v median −0:15
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Block 06 8:01Running 6 5:20v median −0:07
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Block 07 10:04Running 7 5:25v median +0:02
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Block 08 10:34Running 8 6:10v median −0:19
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.