The race, in three figures
Field beaten
86%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
62/273
Rank
Biggest loss
1000m SkiErg
−0:18
v median
27/273
Rank
The race, in words
1:06:34 at Oslo 2026 won the 50–54 age group for Ronny Sletbakk Knutsen, first of 15.
The burpee broad jumps were the standout, 0:53 quicker than the median and 62nd of 273.
That was 1:10 off the time at Istanbul 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:19v median −0:26
-
Block 02 6:46Running 2 3:46v median −0:33
-
Block 03 8:04Running 3 3:57v median −0:37
-
Block 04 7:18Running 4 3:53v median −0:44
-
Block 05 8:11Running 5 3:56v median −0:48
-
Block 06 5:45Running 6 3:59v median −0:35
-
Block 07 7:55Running 7 4:02v median −0:43
-
Block 08 10:49Running 8 4:49v median −0:58
Roxzone, per block
Approach · Exit 3:37
B1 · 1000m SkiErg
0:35
0:07
0:28
B2 · 50m Sled Push
0:27
0:04
0:23
B3 · 50m Sled Pull
0:25
0:03
0:22
B4 · 80m Burpee Broad Jump
0:13
0:05
0:08
B5 · 1000m Row
0:24
0:08
0:16
B6 · 200m Farmers Carry
0:42
0:31
0:11
B7 · 100m Sandbag Lunges
0:50
0:35
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:54 ahead
Elsewhere
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273