Skip to content
Istanbul / HYROX PRO / Season 9 (2026/27)

Ronny Sletbakk Knutsen

NOR M 50-54 n = 222
Finish · net time
1:05:24
−10:06 v median 1:15:30
Men
36/222
50-54
1/8
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
47/222
Rank
Biggest loss
1000m SkiErg
−0:14
v median
32/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:28
    v median −0:15
    1000m SkiErg 3:59
    v median −0:14
  2. Block 02 6:28
    Running 2 3:26
    v median −0:25
    50m Sled Push 3:02
    v median −0:22
  3. Block 03 7:31
    Running 3 3:30
    v median −0:37
    50m Sled Pull 4:01
    v median −1:00
  4. Block 04 6:49
    Running 4 3:27
    v median −0:41
    80m Burpee Broad Jump 3:22
    v median −0:32
  5. Block 05 7:40
    Running 5 3:31
    v median −0:41
    1000m Row 4:09
    v median −0:15
  6. Block 06 5:17
    Running 6 3:30
    v median −0:37
    200m Farmers Carry 1:47
    v median −0:19
  7. Block 07 7:28
    Running 7 3:33
    v median −0:39
    100m Sandbag Lunges 3:55
    v median −0:50
  8. Block 08 9:33
    Running 8 3:56
    v median −0:43
    Wall Balls 5:37
    v median −0:37

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:06
0:48 0:18
B7 · 100m Sandbag Lunges
1:06
0:55 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Istanbul
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222