The race, in three figures
The race, in words
Ronny Sletbakk Knutsen took 2nd of 19 in the 50–54 age group at Copenhagen 2026, in 1:09:30.
The wall balls were the standout, 0:41 quicker than the median and 124th of 365.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races. That was 0:49 off the time at Poznan 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:54v median −0:19
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Block 02 6:47Running 2 3:36v median −0:19
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Block 03 8:13Running 3 3:48v median −0:24
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Block 04 7:33Running 4 3:43v median −0:31
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Block 05 8:26Running 5 3:58v median −0:20
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Block 06 5:41Running 6 3:56v median −0:17
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Block 07 8:07Running 7 3:53v median −0:24
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Block 08 9:40Running 8 4:09v median −0:29
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.