The race, in three figures
The race, in words
Jason jones-williams finished in the top 10% of the field at Oslo 2026, in 1:00:08 for 11th of 871 men in the Open division.
Nowhere gained more than the wall balls: 3:39 on the median. Stronger after halfway: 3:08 better against the middle of the field than before it. Quick through the roxzone: 3:00, ahead of 99% of the field.
An improvement of 0:30 on Berlin 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:07v median −1:11
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Block 02 6:05Running 2 3:37v median −1:12
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Block 03 7:13Running 3 3:47v median −1:20
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Block 04 6:54Running 4 3:46v median −1:21
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Block 05 8:07Running 5 3:52v median −1:30
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Block 06 5:42Running 6 3:52v median −1:20
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Block 07 6:56Running 7 3:57v median −1:16
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Block 08 8:05Running 8 4:35v median −1:52
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.