The race, in three figures
The race, in words
Joseph Cook finished 251st of 404 men in the Pro division at Toronto 2026, in 1:28:19.
A station race more than a running one: 54% of the field beaten on the stations, against 25% on the runs. The sled pull was where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:37v median +0:41
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Block 02 9:46Running 2 5:28v median +0:45
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Block 03 10:35Running 3 5:43v median +0:32
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Block 04 11:10Running 4 5:47v median +0:42
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Block 05 10:24Running 5 6:04v median +0:47
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Block 06 7:36Running 6 5:56v median +0:51
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Block 07 11:46Running 7 6:06v median +0:57
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Block 08 13:00Running 8 5:09v median +0:36
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.